Business Women: There's a way forward, and you don't have to figure it all out alone.
The Flo Coach is your navigator for the twists, turns, and potholes of running your own business. Through 1:1 coaching, in-your-pocket support, and the SHE Unlimited community, be guided through the questions that reveal your next steps, align your mindset and strategy, and build a business that actually works for you, without getting lost in the chaos.
My best-value coaching offer QUEENS + Coaching
If you want coaching with flexibility, this is the best way to work with me.
Monthly 1:1 coaching plus 'in your pocket' support so you’re not left stuck between sessions. No need to wait for our monthly call, if you're having a wobble moment, overthinking, or just need a steady voice to help you move forward, reach out in real time.
This offer includes QUEENS access inside SHE Unlimited, the private business space for self-employed women.
SHE Unlimited is more than a community; it's your momentum container, your virtual workspace, your sounding board, your cheer squad, and your safe space to grow your business without doing it alone.
£100 a month
Available for a limited time.
Business women want to ROCK self-employment and thrive! Navigate your self-employment with confident decision making, mindful strategies and take aligned, impactful action on your business journey.
Welcome Business Women!
My name is Claire Paul, aka The Flo Coach. I'm a UK-based coach and mentor for women navigating self-employment, business pivots, or new ventures. With over two decades of personal experience in the self-employment journey, I advocate six pillars for work happiness and guide you on a step-by-step approach to business success. Walk with me on your journey to success!
Navigating Self-Employment
In my two-decade-long journey of self-employment, I've navigated through various twists and turns, encountering dead ends and unexpected detours. This path has been a dynamic adventure, filled with continuous learning, personal growth, and the development of resilience.
I've faced the truth and acknowledged my tendency to play small, lingering in the safety of my comfort zones. Consistently challenging these zones, despite the accompanying anxiety, has become a recurring theme in my self-employed story.
I've confronted my inner saboteurs that have played with my thoughts and emotions, stopping me move forward in any direction. I've learned to override these unhelpful voices and adopted tools to regulate my reactions to enable progression along my journey.
3 Essential Elements
Through these experiences, I've distilled three essential elements to ROCK self-employment and THRIVE:
- Uncover and align with your purpose, discerning how you can contribute meaningfully to the world.
- Craft your vision, plan a clear destination and commit to taking daily action.
- Get out of your own way, master your mindset, manage your energy, seek a mentor to guide your journey and get comfortable with selling and marketing yourself!
Being self-employed can be a tough road to travel. I know first hand how hard it is to navigate.
Common challenges you might face include:
- Self-doubt eroding confidence.
- Procrastination caused by lack of clarity and overwhelm.
- Negative influences from people who discourage ambitions.
- Overthinking to the point of inaction.
- Financial insecurity concerns during career transitions.
- Fear of regret for not pursuing dreams.
- Stagnation and feeling unfulfilled.
- Perceived self limitations slowing progress.
- Lack of support and guidance from an experienced mentor.
- Feeling stuck with little vision for the future.
- Missed opportunities from hesitating taking the leap into something new.
- Fear-driven choices rather than feeling empowered.
- Lack of clarity and uncertainty of the next direction to choose.
- Underestimating value and skills to contribute to the world.
- Isolation and lack of connection.
My passion is to help business women foster a potent blend of increased happiness with their work and tangible progress.
I've learned to get results for my clients, we explore 3 key aspects:
VISION
- Understand where you are now
- Get crystal clear on where you're going
- Create powerful goals with an if-then plan
PERSONAL RESILIENCE
- Recognise how you talk to yourself and manage your thoughts
- Regulate your emotions
- Boost your energy and flow
ALIGNED ACTION
- Create a roadmap for your journey
- Align your actions with your vison, thoughts, emotions and energy
- Take the next step, then the next, then the next
I also advocate 6 pillars to unlock happiness at work:
AUTONOMY
CONNECTION
CONTRIBUTION
FAIRNESS
GROWTH
PURPOSE
Work With Me
I work with business women in the following ways:
- 1 to 1 coaching and mentoring
- Breakthrough the BS sessions
- SHE Unlimited Business Membership
- Online courses and digital downloads
- Business Support and Networking
- Social Media Marketing Strategy and Content Creation Partnership including:
- Visibility Strategy Map
- Visibility Companion
- Instagram Content
- Blog Writing & SEO
Testimonials

Lis Rideal
"I joined one of Claire's Beyond the Crossroads Coaching Circles when I was struggling to convert a business concept into a reality. The weekly sessions and work really helped me to find clarity and focus and move forward. Claire has a great style working with you and the coaching circle allows you to learn from others also. I'd highly recommend!!"

Sonia Hawkes
"Claire has been a fantastic coach in guiding me along my self-employment journey. One of the standout moments for me was the Signature Strength Assessment. I didn’t realize how crucial it is to identify and utilize your strengths in both work and daily life. Claire’s insight helped me understand how to align my strengths with my goals, which has been a game-changer. I highly recommend Claire’s coaching for anyone looking to gain clarity, build confidence, and make progress toward their goals!"

Samantha Bee
"I joined one of Claire's coaching circles when I was at a bit of a crossroad in my career. She was great at helping me to drill down into my core strengths, re-frame self sabotaging thoughts, set achievable goals and create a realistic plan of action. During the sessions, Claire was calm, patient and thoughtful, and has been a great source of support since the sessions came to an end."
Walk with me: Join my newsletter
If you're self-employed or are wanting to be, joining The Flo Coach Newsletter is going to be a positive step for you. To sign up, simply fill out the form below. See you in there!
